Task Two: Work Through the Pain

Last week, I started a series in which we are discussing Worden’s Four Tasks of Mourning. If you haven’t read last week’s post, I would encourage you to do so to be able to have a better understanding of the tasks. This week we are continuing this series by talking about Worden’s second task ofContinue reading “Task Two: Work Through the Pain”

“Tidying Up” Your Grief

Marie Kondo has been one of the most influential people in our society in the past several years.  Not only does she have a book, but now she has a Netflix series that many have loved watching as they make their mountain of clothes and start to see whether their items spark joy or ifContinue reading ““Tidying Up” Your Grief”

The Importance of Help

It has always been in the forefront of my mind that there are many people that know they require mental health care, but are not sure where to go.  This hit home for some in my circle this week.  My friends suffered a loss that could have potentially been prevented if their friend had beenContinue reading “The Importance of Help”