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Tag: Mental Health

  • The Need for Self Care
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    The Need for Self Care

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  • Halfway Through the Year
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    Halfway Through the Year

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  • “Tidying Up” Your Grief
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    “Tidying Up” Your Grief

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  • The Importance of Help
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    The Importance of Help

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    Grief and Mental Health

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  • May: Mental Health Awareness
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    May: Mental Health Awareness

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(972) 559-4943 · Plano, Texas · telehealth across Texas

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If you or someone you love is in crisis, call or text 988 to reach the 988 Suicide & Crisis Lifeline, any time. For a medical emergency, call 911.

© 2026 Talamantez Therapy

Privacy Policy

The information on this site is for general education only — it isn’t therapy or medical advice, and reading it doesn’t create a client relationship.

For counseling services, Bryna Talamantez, LMFT, is regulated by the Texas Behavioral Health Executive Council (BHEC), which oversees the Texas State Board of Examiners of Marriage and Family Therapists and accepts complaints about its licensees. Mail: 1801 Congress Avenue, Suite 7.300, Austin, TX 78701 · Phone: (512) 305-7700 · Toll-free complaint line: 1-800-821-3205 · Email: Enforcement@bhec.texas.gov.

Under the federal No Surprises Act, clients paying out of pocket for Bryna’s counseling services have the right to a Good Faith Estimate of expected costs, provided upon scheduling or request.

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