We have reached week three of our series on Worden’s Four Tasks of Mourning. This week we are talking about the third task which is to adjust to an environment where the deceased is missing. This task focuses on working on finding a new normal without our loved one with us. If you have notContinue reading “Task Three: Adjusting”
Tag Archives: Life
The Need for Self Care
Self care? What does that mean? What is it supposed to look like? Can we take care of ourselves during our grief? How are we supposed to do that? I often tell my people I work with how I manage my grief on days that it is taking over my body. If I wake upContinue reading “The Need for Self Care”
Halfway Through the Year
On Monday we reached our honorary halfway through the year mark. On July 1 each year I tend to evaluate where I am in that year’s word and make an evaluation of what needs to happen the last six months of the year to reach my goals. It is a tradition at the start ofContinue reading “Halfway Through the Year”
May: Mental Health Awareness
I did not want May to end without talking about Mental Health Awareness month. May is set aside for mental health, for advocacy, for awareness, and for helping people see that taking care of your mental health is ok. Not only is it ok, it is required of us to take care of our mentalContinue reading “May: Mental Health Awareness”