Task Two: Work Through the Pain

Last week, I started a series in which we are discussing Worden’s Four Tasks of Mourning. If you haven’t read last week’s post, I would encourage you to do so to be able to have a better understanding of the tasks. This week we are continuing this series by talking about Worden’s second task of […]

The First Tasks: Acceptance

There are many approaches that people have created to illustrate how people process grief.  Some talk about stages, some talk about steps, and one talks about tasks.  William Worden provides for us four tasks of grief in order to achieve equilibrium in our life again. These four tasks can be completed in the order the […]

Another Celebrity Gone

“This is the moment I accept the most challenging times will always be behind me and in front of me.”- Kobe Bryant   Today we are all still in shock and full of sadness. Yesterday, the world experienced the loss of Kobe Bryant, his daughter Gianna, a Gianna’s teammate Alyssa and her parents John and […]

Review: Coco

This blog post contains spoilers about the movie “Coco”.  If you haven’t watched it yet, I would suggest reading this after you have! Covered in Marigolds, bright colors, spirit guides, and family, this film is a great way to educate as well as entertain all ages.  This sweet story tells us about Día de Muertos, […]

My Grand Baby Grand

“My mother bought it secondhand from a silent movie star It was out of tune but still I learned to play And with each note we both would smile forgetting who we are And all the pain would simply fly away” Well, my mother did not buy our piano second hand. In fact, it was […]

Back to School: A Guardian’s Guide to Helping a Grieving Child

As I discussed in my last blog post, my dad died on the fourth day of fourth grade.  I took days four through nine off from school and Monday I was expected to go back. “What? My dad just died. I’m not leaving my mom for 7 hours a day to just go to school. […]

4th Day of Fourth Grade

In August 2000, I went back to school on August 4th.  It was a Thursday and my dad had been in the hospital for almost 10 months straight. At this point, he had suffered from two heart attacks and multiple organs had started to fail.  My mom and I were guessing his time left on […]

The Keepsakes

Throughout our relationships with people, we hold onto little things. A movie stub from seeing a movie you both loved, pictures, or a special birthday card are just some of the small keepsakes we hold onto. When our loved one dies, we tend to put these items all in one place and tuck it away. Our […]

Keeping the Traditions

It’s July, which means for some this is a weird time to talk about traditions.  Normally topics of tradition come up during the Holiday season, but what about the traditions in the other times of the year? Those are traditions we don’t seem to acknowledge during other times of the year are important too. My […]

Halfway Through the Year

On Monday we reached our honorary halfway through the year mark.  On July 1 each year I tend to evaluate where I am in that year’s word and make an evaluation of what needs to happen the last six months of the year to reach my goals.  It is a tradition at the start of […]