What to Read When My Kiddo is Angry
Sometimes when our kids are angry, reading books with characters that they can relate to can be helpful. I am constantly asked what my favorite books are for different feelings, so I thought I would share some for anger! Anger is not a bad thing. It is important to let our kids know that there […]
Mental Health Awareness
Throughout a week in October, many mental health providers and mental health advocates take time to raise awareness of mental health. This includes trying to normalize taking care of our mental health by taking time to go to therapy or finding other ways of self care. We try to tell people that it is ok […]