Task Three: Adjusting

We have reached week three of our series on Worden’s Four Tasks of Mourning. This week we are talking about the third task which is to adjust to an environment where the deceased is missing. This task focuses on working on finding a new normal without our loved one with us. If you have notContinue reading “Task Three: Adjusting”

Task Two: Work Through the Pain

Last week, I started a series in which we are discussing Worden’s Four Tasks of Mourning. If you haven’t read last week’s post, I would encourage you to do so to be able to have a better understanding of the tasks. This week we are continuing this series by talking about Worden’s second task ofContinue reading “Task Two: Work Through the Pain”

The First Tasks: Acceptance

There are many approaches that people have created to illustrate how people process grief.  Some talk about stages, some talk about steps, and one talks about tasks.  William Worden provides for us four tasks of grief in order to achieve equilibrium in our life again. These four tasks can be completed in the order theContinue reading “The First Tasks: Acceptance”

Review: Coco

This blog post contains spoilers about the movie “Coco”.  If you haven’t watched it yet, I would suggest reading this after you have! Covered in Marigolds, bright colors, spirit guides, and family, this film is a great way to educate as well as entertain all ages.  This sweet story tells us about Día de Muertos,Continue reading “Review: Coco”

My Grand Baby Grand

“My mother bought it secondhand from a silent movie star It was out of tune but still I learned to play And with each note we both would smile forgetting who we are And all the pain would simply fly away” Well, my mother did not buy our piano second hand. In fact, it wasContinue reading “My Grand Baby Grand”

Back to School: A Guardian’s Guide to Helping a Grieving Child

As I discussed in my last blog post, my dad died on the fourth day of fourth grade.  I took days four through nine off from school and Monday I was expected to go back. “What? My dad just died. I’m not leaving my mom for 7 hours a day to just go to school.Continue reading “Back to School: A Guardian’s Guide to Helping a Grieving Child”

4th Day of Fourth Grade

In August 2000, I went back to school on August 4th.  It was a Thursday and my dad had been in the hospital for almost 10 months straight. At this point, he had suffered from two heart attacks and multiple organs had started to fail.  My mom and I were guessing his time left onContinue reading “4th Day of Fourth Grade”

The Keepsakes

Throughout our relationships with people, we hold onto little things. A movie stub from seeing a movie you both loved, pictures, or a special birthday card are just some of the small keepsakes we hold onto. When our loved one dies, we tend to put these items all in one place and tuck it away. OurContinue reading “The Keepsakes”

Keeping the Traditions

It’s July, which means for some this is a weird time to talk about traditions.  Normally topics of tradition come up during the Holiday season, but what about the traditions in the other times of the year? Those are traditions we don’t seem to acknowledge during other times of the year are important too. MyContinue reading “Keeping the Traditions”

“Tidying Up” Your Grief

Marie Kondo has been one of the most influential people in our society in the past several years.  Not only does she have a book, but now she has a Netflix series that many have loved watching as they make their mountain of clothes and start to see whether their items spark joy or ifContinue reading ““Tidying Up” Your Grief”